health

i desided to do a cleanse.

For a minimum of 10 days, you drink only the lemonade mixture, made with organic grade B maple syrup, fresh-squeezed lemon or lime juice, and cayenne pepper added to spring, distilled, or purified (NOT fluoridated) water.

im not looking forward to these symptoms:

Cravings — Only 1 person in 4 experiences any hunger on this cleanse and drinking more lemonade or water handles usually handles that. I have, however, observed that people on the cleanse crave what they are detoxifying. Proof that this is true is that the cravings usually go away the next morning with bowel movements. You can crave anything when detoxifying, but most likely you will experience cravings for the most toxic foods, such as pizza, hamburgers, barbeque ribs, etc. The way to tell if it's a craving rather than true hunger is to imagine sitting down to a large, green salad. If that inspires you, you're hungary. If all you want is pizza; if that is all you can think about; then, you're experiencing a craving.
Tiredness — When your body fights toxins, whether from detoxifying or an infection, it diverts energy into healing and away from the energy you use to work and play. On my first 20 day cleanse, I was not tired except on the fifteenth day. The next morning, I experienced heat in my bowel movements, an indication that acidic toxins were being eliminated. I also lost all sense of tiredness after that morning's eliminations.
Irritability — This includes boredom and the desire to "just chew something solid".
Physical aches, pains, nausea, vomiting, etc. — These are the most severe reactions and only occur where a person is severely toxic, only a small percentage of people experience these. Fortunately, these have gone away after only a day or two in every case I have heard about.
Hot bowel movements — Your body wastes are acidic and when you eliminate the most toxic ones, they actually feel anywhere from warm to burning. This experience is very infrequent, but worth mentioning because hot bowel movements after a day of heavy detox symptoms will confirm that you just eliminated significant toxins.

i desided that im going to do this after coachella seeing as tho ill prolly eat like crap there which would defeat the purpose. i also decided ill shoot for the 10 days but stop early if i cant handle it. minimum 3 days.